Recommendation about eat lots of fiber for maintaining health does not seem completely correct. Eating too much fiber actually makes the intestines become irritated. Eat lots of fiber for people with irritable bowel syndrome (IBS) are also not effective. Diet by consuming only foods that has lots of fiber such as cereal flakes from bran for breakfast. Wheat bread, pasta and rice for lunch and dinner, as well as five portions of fruits and vegetables every day.
Archive for September, 2009
Sufficient Fiber Consumption
September 25th, 2009Aerobic Exercise For People With Glaucoma
September 16th, 2009All this time people with sight problems such as glaucoma are difficult to exercise. There are few exercises that can be done without making his condition worsened, one of them is by aerobic. Glaucoma is a sight disorder that is usually caused by increased pressure on the eyeball. This is caused by an imbalance between the production and disposal of fluid in the eyeball. This imbalance causes damage to the soft tissue nerves on the retina and on the back of the eyeball.
Tinnitus Bothering Your Life
September 7th, 2009Tinnitus is a medical term of the buzzing ears that comes from the Latin words “tinnire” which means “buzzing“. Tinnitus is not actually a disease, but early signs / symptoms that cause by a disease in our body and can cause some medical conditions such as reduction or loss of hearing due to aging which causes degradation of hearing, ear damage, or as indication of circulation system disease in the body.
