The rise of someone’s blood pressure is caused by many things. Heredity, unhealthy diet, and improper environment can cause a person suffering from hypertension aka high blood pressure. Works that piled up, traffic jam and various other activities that make you reduce your sleep time everyday. Yet the lack of sleep has led someone to have high blood pressure. Lack of sleep can increase the risk of hypertension.
Even in Britain, one of three people who have hypertension is potentially having a stroke and heart attack. The researchers checked the blood pressure of the object of the study. The researchers then monitored the sleep patterns using sensors that placed on each study subject’s wrist in order to know their activities and their rest before the blood pressure is checked again later.
