Apples which are eaten by women during pregnancy in fact can help to sprevent asthma and allergie on children. Flavonoid inside apples that provide these benefits. A new study examining foods of nearly 2000 pregnant women and checked the lung health of 1253 children at the age of 5.
Among the variety of foods that are eaten and recorded by pregnant women, only apple consumption that showed a consistent protection against asthma and shortness of breath. The children of pregnant mothers who eat more than 4 apples per week as much as 37% which had less history about shortness of breath and had 53% less of asthma after confirmed by the doctor, compared with mothers who ate one or no apples per week during pregnancy.
According to the researchers, the foods that eaten by mothers during pregnancy have a greater influence on children’s respiratory channel than minimum of food consumption by the child at least until the age of 5. There is a specific relationship that can be found in apple, and not by the total number of fruit consumption or orange, fruit juice or vegetable consumption. Apple-special effect may be cause by the unique flavonoids that have been shown to have beneficial effects on adults lung function.
Now, it is no longer difficult to find an apple at anytime and anywhere you want. When you want to eat an apple then you will easily get it. You can try healthy ways with apples immediately.
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