Allergies to things like dust, changes in temperature, humidity, excessive exercise or emotional stress can cause allergies so that the membranes lining the vessels will swell and excessive mucus so that the vessels become narrow and people with difficulty breathing. Despite the shortness of breath attacks can go away, but severe attack if left untreated can cause death because the patient cannot breathe.

Symptoms: Shortness of breath accompanied by wheezing sound (wheezing) Prevention and solution: Avoid things that can cause allergies in people, causing asthma attacks. For example, by cleaning the dust on the mattresses, pillows or blankets. Avoid extreme temperature and humidity, animals or food that can cause allergies.

Treatment: To cope with asthma attacks is to use a salve medicine (bronchodilator) by inhaled. Another way is to do therapy that will teach you how to relax and catch your breath in case of an asthma attack. When asthma is severe, can take medication every day to salve asthma attacks can be controlled. Thus, it is advisable for sufferers to always carry a salve to any drug he can go for immediate use in case of attack.

Among the variety of foods that are eaten and recorded by pregnant women, only apple consumption that showed a consistent protection against asthma and shortness of breath. The children of pregnant mothers who eat more than 4 apples per week as much as 37% which had less history about shortness of breath and had 53% less of asthma after confirmed by the doctor, compared with mothers who ate one or no apples per week during pregnancy.

According to the researchers, the foods that eaten by mothers during pregnancy have a greater influence on children’s respiratory channel than minimum of food consumption by the child at least until the age of 5. There is a specific relationship that can be found in apple, and not by the total number of fruit consumption or orange, fruit juice or vegetable consumption. Apple-special effect may be cause by the unique flavonoids that have been shown to have beneficial effects on adults lung function.

Now, it is no longer difficult to find an apple at anytime and anywhere you want. When you want to eat an apple then you will easily get it. You can try healthy ways with apples immediately.

Asthma

Because this lack of fluid, a touch of lung and lung wrapping on each breath causing bruising and swelling. Another cause is the decreased flexibility of the diaphragm which limits the chest and abdomen, and as a major muscle in the process of respiration. Therefore, the hardening on this part really is disturbed the expansion into the stomach.

Sometimes, people with asthma also have a complaint on their stomach because his gut is hardened and it feels pain when being pressed. For chronic sufferers, asthma can cause death due to neck spasms. Breath that often cause neck spasms, even when asthma is relapse, the neck becomes stiff and strangling the respiratory tract and then the breathing is stop including the supply of oxygen to the brain and the entire body as well. The death came afterwards because of this condition.

From some cases, asthma can not be determined on a single location, such as the chest, but also on the shoulder or in the stomach. Abnormalities between one location to another location that has a mutual relationship. For example, asthma can be started from the disturbance in the chest and then cause relapses by abnormalities in the abdomen.