Headaches probably you often experience it once and certainly disrupt your activities. In aprecarious situation sometimes you should force yourself to continue working when you still have headache. Unfortunately, until today you can’t be sure what is the cause of your headache. Headache that often occur usually cause by several things :
1. Delaying a meal. You shouldn’t delay the time to eat to avoid headaches. An empty stomach will cause a headache.
2. Body and room temperature. Instability of body and room temperature makes you feel heat and stuufy. As aresult, there’s dizziness and headaches.
3. Foods that containing cheese. Food that containing cheese has a large effect for the healthy of head because it cause pain in the head.
Besides that three things, there’s still many things that can cause headache. Try to learn habits that can cause headache.
