Tea became very popular drink because the taste is unique and always warmed. Many people make tea as an addict even there’s some people will feel a headache or other problems if they doesn’t feel the pleasure of drinking tea in a day.
Besides pleasure, so many special quality that contained in a cup of tea. Anti-oxidants contained in tea assist health because it can prevent heart disease, early prevention, to replace cubicles that been damaged and there are many other benefits.
Although there are some things to avoid when drinking tea, that is: do not drink tea before eat, make it as a habit to drink tea without sugar, avoid drinking tea that had been kept for a night and do not drink tea while your stomach is empty. If you know the right time to drink a cup of tea then tea will help you to be healthy.
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Men who are regularly drink green tea as much as five cups a day have been shown can reduce the risk of prostate cancer, rather than others that only drink two cups of tea a day. Green tea or in the scientific language is called Camellia sinensis, has long been known to have efficacy for the body health, but recent study is confirmed that